Body:

Making positive lifestyle changes can improve your chances of a successful IVF outcome. Maintaining a healthy weight, eating a balanced diet, and reducing stress are key factors. Cut out smoking and limit alcohol intake, as these can reduce fertility. Include nutrient-rich foods like leafy greens, whole grains, and lean proteins in your diet to support egg and sperm quality.

Health Tip:

Consider adding a prenatal vitamin to your daily routine that includes folic acid and other key nutrients to promote reproductive health and prepare your body for pregnancy.

Conclusion:

Taking control of your health before IVF can make a difference in your chances of success. Small lifestyle changes can help create the best environment for conception and pregnancy.