In Vitro Fertilization (IVF) is a fertility treatment that involves combining eggs and sperm outside the body in a laboratory. After fertilization, the embryo is transferred to the uterus, where it can hopefully implant and develop into a pregnancy. IVF is often used when other fertility treatments, such as medications or intrauterine insemination (IUI), have failed. Common reasons for IVF include blocked fallopian tubes, male infertility, or unexplained infertility.

Maintain a balanced diet with plenty of antioxidants, which can improve both sperm and egg quality. Include foods rich in vitamins like leafy greens, berries, and nuts.

IVF provides hope for individuals and couples facing fertility issues. Understanding the basic process of IVF can help demystify the treatment and provide a sense of control as you begin your fertility journey.